Ever feel like you’re in a funk - like you feel disconnected from your inner wisdom, you’re not in a manifesting vibe, you’re feeling low, and even though you know of a million self-care practices that could help, you can’t seem to do them?

This can be because your...

I read two horrifying social media posts recently and I just can’t ignore them. One post said that if you’re spending time watching sports and Netflix, that’s the reason you’re not rich. The other said that telling new coaches they can have a business without hustling...

If you’re experiencing fewer registrations for your coaching services than you’d like, it might be because being clear on your client avatar isn’t enough to help you write client-attracting content. The key to attracting clients is knowing the exact solution your client is...

When I was a year into my coaching business, I decided to manifest $5K months even though I had never made $5K months in any job as a music teacher and it seemed unbelievable at the time.

I put this on my vision board, and my father-in-law at the time saw it. He laughed and patted me gently on...

When you’re working through a physical pain syndrome that’s stress-induced (often called TMS or MBS), you need four different approaches at once to make the healing process as efficient as possible: emotional healing, a mind-body mindset, nervous system regulation, and inner wisdom...

The big problem with perfectionism and self-pressure is that it can sneak into everything you’re doing. EVERYTHING. And the only antidote is a profoundly trusting relationship with your inner wisdom.

For example, have you ever pressured yourself to do a better job relaxing on your day off?

When money fears crop up about your business, your nervous system will convince you that this is a serious matter and you should react with urgency or pull back and stop what you’re doing. Actually, neither of those options is the way to get back into a manifesting vibe.

Instead,...

The #1 reason why heart-centered coaches don't launch an official program - even though they know that would grow their income and client base - is that they don't feel confident they can deliver it and give clients specific results.

They worry that they will be out of integrity because...

Let’s talk about how to produce all the content and material you need for your business without burnout, hustling, or grinding.

It's all about learning to release the idea of needing to have a 9-5 schedule when you 'should' be working, and replacing that with focusing on what type of energy...

One reason why you may be struggling to get regular income and clients is that your program name doesn’t tell potential clients what the program is actually about or what you actually do in the program.

So, it doesn't catch their eye when you talk about it in posts or emails.

Now, I know...