Help with making a living as a coach from a mind-body perspective and mind-body healing tips for your well-being.
This week’s blog post is a guest post by Ann Burrish, one of Abigail’s Mind-Body Coach trainees.
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We mind/body folks know what slippery characters our thoughts can be. If we repeatedly experience the same...
Figuring out how to feel an emotion (the absolute #1 skill for your mind-body healing journey) is not as easy as it sounds. Most of us suppress and repress emotions without having any idea we’re doing so, and our bodies suffer as a result. We might think we’re feeling...
This week I am excited to provide a new mind-body resource for you! Click the link below to listen to my interview with Dr. Howard Schubiner, creator of www.yourpainisreal.com. Dr. Schubiner and I speak at length in this...
Whether you’ve just been diagnosed with vulvodynia or you’ve been dealing with it for a while (and even two days with vulvodynia can seem like a very LONG while), you are now a member of the club. It’s that exclusive...
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