Help with making a living as a coach from a mind-body perspective and mind-body healing tips for your well-being.
Has someone ever told you that you’re “self-sabotaging,” but when you tried to shift the pattern, you felt stuck? That’s because you’re not actually sabotaging yourself at all! Working with the part of you that’s “sabotaging” as if it’s there...
If you're not making as many sales of your program as you'd like, there's a good chance that your program is focusing too much on all the methods you've learned from other people and not giving yourself credit for your own experiential and intuitive knowledge.
This experiential and intuitive...
Here’s why your intuition is the most important part of any business growth plan and why trusting it is essential if you want to manifest more clients and make a living as a coach.
I’ve noticed something about heart-centered coaches who are making a good living from their businesses...
I got an interesting email today from someone on my email list telling me that me sending emails to my list regularly isn’t very slacker-y. Here’s why me sending out daily emails is actually me slacking and how you, too, can get a ton of tasks done to grow your business while...
That thing you really don’t want to do to market your business or attract clients? It might be the exact thing you need to do in order to increase your income, but don’t worry, it’s not going to feel as awful as you think.
Usually I’m writing about how you don’t have...
Are you accidentally pressuring yourself to do a good job healing and then feeling bad about yourself? Maybe you have a stress-induced illness, anxiety, TMS/MBS, or a chronic illness and you know that you can help your flares with certain healing practices.
And yet, you don’t do these...
I hate to be the bearer of bad news, but some stuff you’re going to do in your business on the way to amazing alignment and abundance is going to suck. It’s going to feel scary, hard, and uncomfortable.
However, it shouldn’t feel that way ALL the time, and, we’re going to...
If you're sometimes overcome by uncomfortable sensations such as anxiety or intense stress, and find that it stays with you for a really long time, I hope you'll love this post.
I'm going to talk about one aspect of how to create safety in your body rather than dissociating by scrolling through...
I once had to see a urologist for a pelvic issue, and when the nurse left me in the exam room, she handed me a little napkin-type cover-up.
I’m used to those from the gynecologist’s office, so I promptly undressed and got on the table. Then I spread the napkin out to cover up my lower...
There’s a question you can ask to help your manifesting stay on track even during difficult moments that don’t feel aligned or like what you were hoping to manifest.
That question is: “What is the magic here?”
The other day my Golden Retriever got terribly sick and was...
Make $5K plus months as a coach without sacrificing your health, joy, or spiritual well-being to get there.
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